Imbibe the knowledge of your ever-free Self.
A Weekend Retreat with Shikhaa & Mayank.
- Live Consciously: See beyond the bounds of the personal filter that colours your world.
- Live Purposely: Live with clarity, surety and in the spirit of your true Self.
- Live Lovingly: know such a love that cannot be broken.
An immersion in a yogic lifestyle, cultivating integrated
Self-awareness and meditation in daily life.
“Simply how they live is what they share with others. Shikhaa & Mayank’s teachings are so natural and relevant to everyday life that after participating with them, my body, mind and soul have been challenged, nourished and enlightened.” - Janice Thylmann
EMAIL TO REGISTER
Friday 2 – Sunday 4, August.
Arrive any time from noon onwards.
First session Friday 4.00 pm. Ends Sunday 4.00 pm.
Strathean Retreat Centre, 212 Old Hautere Road, Te Horo. Kapiti.
NZ$310 (waged) NZ$280 (unwaged)
Limited to 25 participants.
Cancellation policy: A full refund cancelling before July 26, 2019.
50% refund after July 26, 2019.
7:00 Meditation (freely join anytime during this period)
7:30 Pranayam (conscious breathing practises)
9:00 Satsang with Shikhaa (Enquire, Explore, Expand Evolve through non-dual wisdom, discussion, Q & A)
10:15 Morning Tea
10:45 Gentle Somatic Movement with Mayank & deep relaxation.
13:00 A time for personal meditation, walking meditation, contemplation through journaling or small group discussions.
14:00 Meditation Mandala, guided by Shikhaa.
A circle meeting to share our reflections and ask questions.
15:30 Afternoon tea
16:00 Integrate conscious movements by engaging body/brain connectivity - with Mayank.
17:00 Free time
19:30 Kirtan - chanting & meditation.
This weekend is YOURS! We value freedom over a fixed time schedule. Attendance for all sessions is optional.