Wisdom of Meditation Tour
Cliffcrest Pranayam and Soma Yoga Workshop
Pranayam – Conscious Breathing Practices with Rebecca
Rebecca’s pranayam practice can be integrated into your busy life to both strengthen your nervous system and deepen your meditation.
Soma Yoga with Mayank
Through gentle Somatic movements you will:
WHEN: Thursday 16 August, 2018
Wisdom of Meditation Cottage Retreat
A special exclusive weekend retreat with spiritual teachers Rebecca and Mayank.
Treat yourself to a weekend of yoga and meditation and feel nourished by the quiet and gentle surroundings of this quaint country cottage. Come and be inspired and uplifted through the presence and teachings of two authentic yogis, who are touring Canada from India to share the way they live their lives - in the wisdom of meditation.
The Wisdom of the Heart
To realise the oneness of all life look to the wisdom of the heart. When you are tuned in to the heart, you are tuned in to the value of all life, where there is no struggle of opposition because the heart is life ever present.
Having lived in India for more than thirty years, meditating, studying, and now teaching the Vedic Wisdom of non-duality, Rebecca speaks to our inherent wisdom that is true intelligence. She is passionate to share the knowledge of how to regain the heart’s wisdom.
Wisdom of Meditation Weekend Retreat
A weekend satsang, meditation and Soma Yoga workshop with spiritual teachers Rebecca & Mayank in Toronto. Rebecca's satsang addresses your every-day questions integrating non-dual wisdom into your life. Rebecca's innovative breathing practices work to ground and relax the nervous system.
Mayank's Soma Yoga class will guide you to explore the possiblities of movement through fully undersanding the body/mind connection and how it directly translates into movement in day-to-day life. To release tension by somatic movements improves our posture and mobility and builds a new and healthy ‘normal’ within your body.
You can join us for the day’s program starting 9:00 am, and invite your family or friends to join for the evening kirtan (sanskrit chanting) from 7:00 pm onwards. Kirtan uplifts the spirit, through the powerful resonance of the Sanskrit sounds ones entire body can be transformed. Their kirtan is not to be missed!
© Vedic Awareness 2018